Creativity is an increasingly valued element in the professional field, being essential for both problem solving and innovation. But how to be more creative?

Many people believe that creativity is a natural trait , as if people were already born with creativity, and those who did not have that characteristic were condemned to a less creative existence.

Nothing could be further from reality: in fact, creativity is a habit, which can be developed and cultivated. Here are 5 tips to be more creative, that you can practice and make out your creativity.

1. DO NOT BE AFRAID TO ERR

Do you know why most of us end up having our atrophied creativity? Because since we were little we have learned some “rules” that limit creativity, and make us less open to innovation and innovation.

The main of these “rules” is that wrong is bad. To err is a clear symptom that you have tried something, and in general innovating and being creative involves making mistakes sometimes, or doing things that could be improved afterwards.

When we are afraid of making mistakes, we limit our creativity, and we often stop doing things for fear of them not coming out perfect on the first try. Therefore: make drafts, experiment and do not be intimidated by the possibility of error.

2. FIND YOUR SOURCES OF INSPIRATION

Creativity does not arise by itself. In fact, most of our creativity comes from the ability to combine references and ideas. And to have a repertoire rich in references, it is important to surround yourself with variety.

So it’s no use locking yourself in the office and always doing the same activities. Do different things, and look for those that inspire you. Whether it’s a walk in the park, a good book or a visit to a museum, there are several activities that can inspire you.

The same goes for searching for other creative people you admire. Reading about creative initiatives in your field or in other fields can help you become a more creative person.

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3. SET ASIDE TIME FOR CREATIVITY AND BRAINSTORMING

In everyday life, we can be stunned by the amount of tasks, and the rush kills our creativity. This is because creative activity requires a time for the brain to explore new ideas, and “turn off” the day-to-day tasks.

So, an interesting task is to learn to separate a few minutes a day just to think of new ideas, even if it is not for any specific purpose. And write it down – which brings us to the next tip.

4. HAVE A NOTEBOOK

Have a space – be it physical or virtual – where you can jot down new ideas that pop up in your head. These ideas do not necessarily have to be good, or something that has practical application or that you want to do. It’s just a general record of ideas.

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Further on, these ideas can evolve and transform into tools or other ideas, fueling your creative flow. In addition, the very act of physically registering the idea helps to transform it, and gives your brain new angles.

Your record does not need to be organized, nor does it “look good.” You can use a small notebook or notebook, or annotate on your phone or computer using a tool such as Evernote .

From time to time, you can visit your old ideas and see if you can think of any more of them. Time and new experiences help us to evolve our thoughts.

5. DO NOT JUST USE WORDS FOR RECORDS

Finally, here is a technique related to the habit of recording ideas, but you can apply it to the most diverse fields of your life to give a force to creativity: avoid using only the written word to record.

So the next time you make notes for a meeting, or a summary of a talk, try using other forms of language such as a diagram, a “mind map,” or even a drawing. These languages ​​awaken different areas of your brain and help you see the same issues from new angles.